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Pereg Heirloom Lentils, Autumn Blend
16 oz
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    Grains, Rice & Dried Goods Pereg Heirloom Lentils, Autumn Blend hero

      Pereg Heirloom Lentils, Autumn Blend

      16 oz
      Details
      Ingredients
      Directions
      Product information

      Details

      Gluten free. Vegan. GMO free. Since 1906. Did you know? These little Heirloom Blend Lentils are jam packed with protein & minerals. High fiber content is known to lower cholesterol to prevent blood sugar levels from rising rapidly after a meal. Twitter. Facebook. Instagram. (at)peregnatural.

      Ingredients

      Brown Lentils, Yellow Petit Lentils, Split Orange Lentils, Yellow Split Peas (gluten Free).

      Directions

      Boil: Cooking Instructions: Rinse and sort through the lentils and place in pot. Cover with water or broth 1 inch above the lentils. Partially cover the pan and wait until boil. After a boil, simmer over low heat for 10-15 minutes until soft, stirring occasionally. Season to taste. Great as a side dish or soup, or blending into purees, and thickening stews.

      Nutrition Facts

      8 servings per container
      Serving size100.00 g
      • Amount per serving
      • Calories353
        • Total Fat 1g1%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 6mg0%daily value
        • Total Carbohydrate 60g22%daily value
        • Total CarbohydrateDietary Fiber 30g107%daily value
        • Total CarbohydrateTotal Sugars 2g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 26g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.