11 g fiber per serving. 90 calories; 0 g trans fat; 0 g total sugars. 33% fewer calories. Excellent source of fiber. Promotes healthy diet. Same great taste as traditional English muffins, but better for you. Free from: Artificial preservatives, colors, flavors, & high fructose corn syrup. The Schmidt Old Tyme 647 Family of Products. The wholesome eating option that everyone loves. Schmidt Old Tyme 647 Products are baked fresh every day and blessed by Mother Nature and moms everywhere who value nutrition and great taste. Our Products are high in fiber, yet moms also love them for what they don't have - fewer calories and fewer net carbohydrates (see back panel) per serving than traditional bakery products. The freshness and quality are baked right in, making our Schmidt Old Tyme 647 Products a scrumptious delight the entire family will love. Served with pride from our family to yours. Same great taste, but better for you. Old Tyme 647 English Muffin per 57 g Serving: 17 g net carbs (see back panel); 90 calories; 11 g fiber. 100% Whole Wheat English Muffin per 57 g Serving: 20 g net carbs (see back panel); 120 calories; 3 g fiber. Plain English Muffin per 57 g Serving: 27 g net carbs (see back panel); 150 calories; 1 g fiber. schmidtbaking.com. Scan for more food information. Grains for life. grainpower.org. ChooseMyPlate.gov.

Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Yeast, Wheat Gluten, Degerminated Yellow Corn Meal, Contains Less Than 2% Of Each Of The Following: Degerminated Yellow Corn Flour, Powdered Cellulose, Oat Fiber, Wheat Protein Isolate, Cultured Wheat Flour, Salt, Sugar, Vinegar, Potassium Sorbate (a Preservative), Inactive Yeast, Wheat Flour, Fumaric Acid, Enzymes. Ascorbic Acid (dough Conditioner), Hydrogenated Soybean Oil

Simply Heat 'n Eat: 1. Split in half. Our muffins are fork-split. Gently pull apart. 2. Toast until lightly brown. 3. Serve hot with butter, jam, or your favorite toppings. Ideal for breakfast, lunch, dinner and snacks!